Monday, November 7, 2011

Quick Lemon Dijon Chicken

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Ingredients

  • 2 skinless, boneless chicken breast halves - cut into 2 inch pieces
  • 1/4 lime, juiced
  • 1/2 lemon, juiced
  • 4 tablespoons Dijon mustard
  • freshly ground black pepper
  • Creole-style seasoning to taste

Directions

  1. Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 301 | Total Fat: 3.1g | Cholesterol: 137mg Powered by ESHA Nutrient Database

No comments:

Post a Comment