Thursday, December 22, 2011

Stability Ball Push-Up - Back, Shoulders - Get Fit Exercise Library - American Council on Exercise

Stability Ball Push-Up - Back, Shoulders - Get Fit Exercise Library - American Council on Exercise
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2 comments:

  1. johnyDecember 23, 2011 at 1:23 AM

    The Swiss ball is a great tool to use for core exercises. Here are 3 core exercises you can do with the Swiss ball.
    exercise with ballI thanks full to your commenting and sharing.

    ReplyDelete
  2. DaeX20December 24, 2011 at 6:15 PM

    Yeah, stability balls are great. So I'll add onto johny's list of exercises with Stability Balls Are The Greatest Exercise Toys Ever Made

    ReplyDelete

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